Diethood · by Katerina Petrovska★ 5.0 (2)
Grilled Flank Steak
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 56%
CARBS 5G5% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 28G67% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled flank steak served with a vibrant chimichurri sauce and creamy avocado. This South American-inspired dish is quick to prepare and bursting with fresh, bold flavors.
mainmediterraneanbeef⚙️ food processor🔥 oven♨️ grilldairy freegluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 to 2 pounds flank steak
- ½ tablespoon ground cumin
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper (or to taste)
- 1 tablespoon olive oil
- ¼ cup extra virgin olive oil
- ¼ cup fresh lime juice
- 3 cloves garlic
- 1 cup flat leaf parsley
- ½ teaspoon dried oregano
- ⅛ teaspoon cayenne pepper (or to taste)
- ¼ teaspoon red pepper flakes (or to taste)
- ½ teaspoon salt
- ¼ teaspoon fresh ground pepper
- 1 avocado (peeled, pitted, and diced)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 56%
CARBS 5G5% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 28G67% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 659mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 34mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.