iFoodReal · by Olena Osipov★ 4.9 (13)
Grilled Fish Tacos
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 84%
CARBS 90G56% OF CAL
11G FIBER63G OTHER16G TOTAL SUGAR
FAT 10G14% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled white fish seasoned with taco spices, served on corn tortillas with fresh mango salsa. Light and flavorful, perfect for a casual weeknight or summer meal.
mainmexicantacofish🥧 baking dish⚡ microwave🔥 oven♨️ grilldairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lbs firm white fish (cod, mahi mahi, halibut, haddock)
- 2 tbsp oil
- 2 limes (juice of)
- 4 tsp taco seasoning (low sodium)
- 2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp ground black pepper
- 18 small corn tortillas
- 2 large mangoes (peeled & diced)
- 1/2 cup red onion (finely chopped)
- 1 small bunch cilantro (finely chopped)
- 1 lime or lemon (juice of)
- 1 jalapeño (seeded & minced)
- 1/2 tsp salt
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 84%
CARBS 90G56% OF CAL
11G FIBER63G OTHER16G TOTAL SUGAR
FAT 10G14% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1471mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 127mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.