Naturally Ella · by Erin Alderson★ 5.0
Grilled Fennel Salad with Orzo and White Beans
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 25%
CARBS 39G45% OF CAL
7G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 16G41% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled fennel paired with orzo pasta, spinach, and white beans, dressed with balsamic vinegar and olive oil. A hearty vegetarian main with smoky, tender vegetables.
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View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 head fennel
- 2 teaspoons olive oil
- ½ teaspoon garlic powder
- Salt/Pepper
- 1 cup cooked orzo
- 3 ounces fresh baby spinach, shredded
- 1 ounces, crumbled firm goat cheese
- 1 cup white beans, drained and rinsed if using canned
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 25%
CARBS 39G45% OF CAL
7G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 16G41% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 710mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 872mg
- Calcium
- 150mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.