Simply Delicious · by Alida Ryder★ 4.7 (3)
Grilled Fattoush Salad with Eggplant
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 16%
CARBS 19G36% OF CAL
7G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 13G56% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern salad with grilled pita, eggplant, feta, and fresh vegetables dressed with lemon and sumac. Serves 6 as a light lunch or side.
sidemiddle easternsalad♨️ grillvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pita breads
- 2 medium eggplant (thinly sliced )
- 3 cups lettuce (roughly chopped )
- 2 cups tomatoes (roughly chopped / halved if using small tomatoes)
- 2 cups cucumber (sliced )
- ½ cup spring onion / green onion (thinly sliced )
- 1 cup feta cheese (roughly crumbled )
- 1 cup fresh herbs ((mint, parsley))
- 3 tbsp olive oil
- 3 tbsp fresh lemon juice
- small garlic clove (crushed/minced )
- 1 tsp salt
- 1 tsp sumac (+ more for serving)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 16%
CARBS 19G36% OF CAL
7G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 13G56% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 773mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 742mg
- Calcium
- 195mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 773MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.