FeelGoodFoodie · by Yumna Jawad★ 5.0 (16)
Grilled Eggplant Recipe
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 5%
CARBS 15G40% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 10G62% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggplant sliced and grilled until tender, finished with a garlic-lemon herb sauce. A light, flavorful Mediterranean side that cooks in 10 minutes.
sidemediterranean🍪 sheet pan♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium eggplants
- 2 teaspoons salt
- 3 tablespoons olive oil (divided)
- ½ teaspoon black pepper
- 2 tablespoons chopped parsley
- 1 lemon (juiced)
- 2 garlic cloves (minced)
- 1 teaspoon oregano
- ¼ teaspoon crushed red pepper
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 5%
CARBS 15G40% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 10G62% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1166mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 37mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.