Salt & Lavender · by Natasha★ 4.7 (3)
Grilled Eggplant and Spinach Salad
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 11%
CARBS 21G24% OF CAL
9G FIBER0G ADDED11G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 29G76% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky grilled eggplant salad with fresh spinach, herbs, and a tahini-based dressing. Flavorful and healthy, this Mediterranean-inspired dish works as a light main or side.
mainamericansalad♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large eggplant (cut into 3/4" round slices)
- 1 tablespoon fresh mint (chopped)
- 1 tablespoon fresh parsley (chopped)
- 1 tablespoon fresh oregano (chopped)
- 1 tablespoon shallot (chopped)
- 1 tablespoon sun-dried tomatoes (chopped)
- 1 (5 ounce) package of spinach
- 1-2 cloves garlic (minced)
- 1 heaping teaspoon tahini
- 1 teaspoon Dijon mustard
- 1/2 teaspoon smoked paprika
- Juice of 1/2 lemon
- Salt & pepper (to taste)
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 11%
CARBS 21G24% OF CAL
9G FIBER0G ADDED11G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 29G76% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 507mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1082mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.