Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (6)
Grilled Curry Chicken
NUTRITION · PER SERVING160M COOK
CAL 46%·PRO 100%
CARBS 30G13% OF CAL
4G FIBER13G OTHER13G TOTAL SUGAR
FAT 51G50% OF CAL
26G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken grilled with a curry-spiced marinade and served with creamy coconut rice. Aromatic and satisfying with warm spices.
mainindianchicken🍳 skillet🔥 oven♨️ grilldairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 large limes (plus more lime juice for serving if desired)
- 2 to 3 cloves minced garlic
- 1 teaspoon ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons salt
- 2 teaspoons yellow curry powder
- 1/8 teaspoon cayenne pepper (optional)
- 1 (14-ounce) can coconut milk (full-fat, divided)
- 1-3/4 pound boneless, skinless chicken breasts (3 large breasts, or thighs)
- 1 cup uncooked basmati rice
- Fresh cilantro (optional, for serving)
- Finely chopped cashews (optional, for serving)
At a glance
PER SERVING · TIME 160M
CAL 46%·PRO 100%
CARBS 30G13% OF CAL
4G FIBER13G OTHER13G TOTAL SUGAR
FAT 51G50% OF CAL
26G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1917mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1563mg
- Calcium
- 65mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1917MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.