Or Whatever You Do · by Nicole Johnson★ 4.5
Grilled Crab Cakes
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 33%
CARBS 11G14% OF CAL
0G FIBER8G OTHER2G TOTAL SUGAR
FAT 23G65% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-grilled cakes made from fresh crab, corn, and eggs with a lemon mayonnaise. Classic and elegant appetizer or light lunch.
starteramericanshellfish🍳 skillet🔥 oven🌀 blender♨️ grilldairy freegluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounces crab
- 2 teaspoons minced garlic
- 2 tablespoons mayonnaise
- 1/2 teaspoon salt
- 1 egg white
- 1/2 - 3/4 cup corn flake crumbs
- 1 tablespoon avocado oil
- 5 cloves roasted garlic
- 2 egg yolks
- 1/2 lemon's juice
- 2 red peppers, roasted, peeled, and sliced
- 1/3 - 1/2 cup avocado oil
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 33%
CARBS 11G14% OF CAL
0G FIBER8G OTHER2G TOTAL SUGAR
FAT 23G65% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 651mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 84mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.