Grilled Courgette Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled zucchini salad with crispy bacon, pear, walnuts, and cheese, dressed with lemon vinaigrette. An elegant summer salad that works as a light main or dinner party starter.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 strips streaky bacon
- 2 small-to-medium courgettes (zucchini) - about 350g/12.3oz altogether (shaved into ribbons, using a vegetable peeler)
- 2 tbsp olive oil
- 1/8 tsp salt
- 1/8 tsp ground black pepper
- 75 g (3 packed cups) rocket (arugula)
- 2 pears (cored and thinly sliced)
- 55 g (1/2 cup) crumbled Stilton cheese
- 60 g (approx 1/2 cup) roughly chopped walnuts
- Zest and juice of 1 lemon
- 1 clove garlic (peeled and minced)
- 3 tbsp olive oil
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 608mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 120mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.