Girls Can Grill · by Christie Vanover★ 5.0 (7)
Grilled Cornish Hens
NUTRITION · PER SERVING405M COOK
CAL 31%·PRO 59%
CARBS 8G5% OF CAL
1G FIBER5G SUGAR2G OTHER
FAT 51G75% OF CAL
10G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled Cornish hens marinated in a cumin-lime vinaigrette. This is an impressive main dish that cooks relatively quickly on the grill with minimal effort. Serve with grilled vegetables or rice for a complete meal.
mainamericanchicken♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 Cornish hens (thawed)
- 1/2 cup olive oil
- 1/2 cup white wine vinegar
- 4 tsp sugar
- 4 cloves garlic (minced)
- 2 tsp kosher salt
- 1 tsp Worcestershire sauce
- 1 tsp ground cumin
- 2 limes
At a glance
PER SERVING · TIME 405M
CAL 31%·PRO 59%
CARBS 8G5% OF CAL
1G FIBER5G SUGAR2G OTHER
FAT 51G75% OF CAL
10G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6h
- Cook
- 45m
- Sodium
- 1003mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 360M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.