Two Peas & Their Pod · by Maria Lichty★ 5.0 (6)
Grilled Corn & Zucchini Salad
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 9%
CARBS 11G28% OF CAL
5G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 13G69% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summer salad of grilled corn and zucchini tossed with spinach, avocado, queso fresco, and cilantro-lime vinaigrette. It's fresh, bright, and pairs well with any grilled protein.
sideamericansalad🔥 oven♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 small zucchinis, (ends removed and cut into 4 long wedges (lengthwise))
- Olive oil or avocado oil, (for brushing zucchini)
- Kosher salt and black pepper, (to taste)
- 2 large ears of corn, (shucked)
- 4 cups arugula or chopped spinach
- 1 to 2 avocados, (chopped)
- 2 green onions, (sliced)
- 1/2 cup queso fresco
- Cilantro Lime Vinaigrette
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 9%
CARBS 11G28% OF CAL
5G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 13G69% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 218mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 90mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.