Simply Delicious · by Alida Ryder★ 5.0 (2)
Grilled corn smashed avocado toast
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 17%
CARBS 32G37% OF CAL
9G FIBER19G OTHER4G TOTAL SUGAR
FAT 22G59% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread is topped with smashed avocado, grilled corn, spicy chili, fresh basil, and parmesan. This vibrant toast is simple, flexible, and satisfying any time of day.
mainamericansandwich🍲 stockpot🍳 skillet♨️ grillvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 corn on the cob
- 1 tbsp olive oil
- 2 avocados
- 2-3 tsp lemon juice
- salt and pepper (to taste )
- red chilli (finely sliced )
- Parmesan cheese (grated/shavings)
- fresh basil
- 4 slices bread of your choice
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 17%
CARBS 32G37% OF CAL
9G FIBER19G OTHER4G TOTAL SUGAR
FAT 22G59% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 496mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.