The Endless Meal · by Kristen Stevens★ 5.0 (48)
Grilled Corn Salad Recipe with BBQ Sausage
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 22%
CARBS 13G19% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 23G70% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled corn salad with smoky sausage, fresh vegetables, creamy avocado, and a tangy citrus dressing. Light and crunchy with summery flavors. Perfect for BBQ gatherings and warm-weather meals.
mainamericansaladshellfishpork🔥 oven♨️ grilldairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cobs corn
- 1 lb farmer's sausages (sliced in half lengthwise)
- 1 teaspoon vegetable oil
- 1 medium red pepper (diced)
- 1 medium orange pepper (diced)
- ¼ cup thinly sliced red onion
- ½ cup halved cherry tomatoes
- 1 large avocado (diced)
- 2 tablespoons orange juice (from ¼ orange)
- 2 tablespoons lime juice (from 1 lime)
- 2 tablespoons vegetable oil
- 2 tablespoons cilantro (finely chopped )
- 2 tablespoons mint (finely chopped )
- 1 teaspoon adobo sauce (from a jar of chipotle peppers)
- 1 teaspoon honey
- Sea salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 22%
CARBS 13G19% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 23G70% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 439mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.