Two Peas & Their Pod · by Maria Lichty★ 4.3 (3)
Grilled Corn Salad
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 8%
CARBS 20G46% OF CAL
7G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 11G57% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh grilled corn salad with red onion, cilantro, tomato, and avocado brightened by lime juice. Light and perfect as a summer side dish.
sidemexicansalad♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 ears fresh sweet corn (do not shuck)
- 1/2 cup chopped red onion
- 1/2 cup chopped fresh cilantro
- 1 cup chopped tomatoes
- 1 jalapeno pepper (seeds removed and diced)
- 2 avocados (seed removed and chopped)
- 3 tablespoons fresh lime juice
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 8%
CARBS 20G46% OF CAL
7G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 11G57% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 135mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 18mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.