Wholesome Yum · by Maya Krampf★ 5.0 (5)
Grilled Cod (5 Ingredients)
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 51%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G36% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick grilled cod fillet with just four ingredients: butter, lemon, cajun seasoning, and the fish itself. Flaky and tender with irresistible Cajun butter seasoning.
mainamericanfish🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 5-oz Cod fillets
- 2 tbsp Unsalted butter ((melted))
- 1 tbsp Lemon juice
- 4 tsp Cajun seasoning
- 1/2 medium Lemon ((sliced thinly))
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 51%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G36% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 297mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 24mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.