Skinnytaste · by Gina Homolka★ 4.8 (27)
Grilled Chicken with Spinach and Mozzarella
NUTRITION · PER SERVING17M COOK
CAL 10%·PRO 62%
CARBS 4G9% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 6G28% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast topped with garlicky sautéed spinach and melted mozzarella. Quick, easy, and high in protein.
mainitalianchicken🍪 sheet pan🍳 skillet🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 6- 24 oz chicken breasts sliced in half lengthwise to make 6 (from 3 large )
- kosher salt ( and black pepper to taste)
- 1 tsp olive oil
- 3 cloves garlic (crushed)
- 10 ounces frozen spinach (drained)
- 3 ounces shredded part skim mozzarella
- 1/2 cup roasted red pepper (sliced in strips (packed in water))
- olive oil spray
At a glance
PER SERVING · TIME 17M
CAL 10%·PRO 62%
CARBS 4G9% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 6G28% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 369mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 172mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.