Grilled Chicken Wings
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Dinner at the Zoo · by Sara Welch5.0 (25)

Grilled Chicken Wings

NUTRITION · PER SERVING90M COOK
CAL 29%·PRO 85%
CARBS 6G4% OF CAL
0G FIBER1G OTHER5G TOTAL SUGAR
FAT 42G66% OF CAL
11G SAT32G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken wings marinated in a tangy mustard, soy, and lemon dressing, then grilled until golden. Savory and slightly sweet with herbal notes—equally good as an appetizer or light main course.

mainamericanchickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 3 pounds chicken wings (party style)
  • 1/2 cup olive oil
  • 3 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 3 tablespoons soy sauce
  • 2 teaspoons lemon zest
  • 1 tablespoon parsley leaves (chopped, plus more for garnish)
  • 1 tablespoon thyme leaves (chopped)
  • 1 teaspoon salt
  • 3/4 teaspoon pepper
  • 1 1/2 teaspoons minced garlic
PREP
10M
SODIUM
1075MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.