The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (8)
Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 62%
CARBS 9G12% OF CAL
2G FIBER4G OTHER3G TOTAL SUGAR
FAT 17G48% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken thighs marinated in warm spices, sumac, and lemon, inspired by Palestinian musakhan. Served family-style with pita, pickled onions, and tzatziki.
mainmiddle easternchicken⚙️ food processor♨️ grilldairy free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium yellow onion, (quartered)
- 3 large garlic cloves
- 2 teaspoons sumac, (plus more for garnish)
- 1 teaspoon Aleppo pepper
- 1 teaspoon coriander
- 1/2 teaspoon ground allspice
- 1 lemon, (juiced)
- Extra virgin olive oil
- 8 to 10 boneless skinless chicken thighs ((about 2 pounds))
- Kosher salt
- Black pepper
- 2 large lemons, (halved)
- Pita bread
- Pickled red onions
- Tzatziki sauce
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 62%
CARBS 9G12% OF CAL
2G FIBER4G OTHER3G TOTAL SUGAR
FAT 17G48% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 592mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.