A Pinch of Healthy · by Marjorie @APinchOfHealthy
Grilled Chicken Thighs
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 43%
CARBS 3G4% OF CAL
0G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 18G63% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, tender grilled chicken thighs seasoned with garlic, lemon, and oregano. This straightforward recipe delivers flavorful results every time.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken thighs ((6 chicken thighs))
- 2 Tablespoons olive oil ((can sub avocado oil, or oil of choice))
- 3 cloves garlic (peeled and minced)
- 3 Tablespoons lemon juice
- 2 teaspoons dried oregano (or dried parsley)
- 2 teaspoon Kosher salt
- 1/4 teaspoon ground black pepper
- 1 1/2 teaspoons paprika
- 2 teaspoons brown sugar
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 43%
CARBS 3G4% OF CAL
0G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 18G63% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 659mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 15mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.