Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (5)
Grilled Chicken Thighs
NUTRITION · PER SERVING25M COOK
CAL 38%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 56G66% OF CAL
17G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs marinated in garlic and spices, topped with a creamy herb and jalapeño sauce. Flavorful and juicy.
mainamericanchicken⚙️ food processor🔥 oven🌀 blender♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon olive oil
- 1 Tablespoon fresh lime juice
- 1 Tablespoon minced garlic
- 2 teaspoons smoked paprika
- 1 teaspoon sugar
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6-8 chicken thighs
- 1 cup fresh parsley
- 1 cup fresh cilantro
- 2 Tablespoons olive oil
- 2 Tablespoons milk
- 1 Tablespoon jalapeno (seeded and minced)
- 1 teaspoon garlic (minced)
- 1/2 teaspoon sugar
At a glance
PER SERVING · TIME 25M
CAL 38%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 56G66% OF CAL
17G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 376mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 953mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.