Cooking Classy · by Jaclyn
Grilled Chicken Thighs
NUTRITION · PER SERVING90M COOK
CAL 14%·PRO 48%
CARBS 2G3% OF CAL
0G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 18G59% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple grilled chicken thighs marinated in lemon, garlic, and herbs until juicy and charred. A staple summer main that cooks in about 90 minutes with marinating.
mainamericanchicken🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 7- 2 lbs. boneless skinless chicken thighs, (trimmed of excess fat (about 7 thighs))
- 1/4 cup olive oil, (plus more for brushing grill)
- 2 Tbsp lemon juice
- 2 Tbsp red wine vinegar
- 1 Tbsp dijon mustard
- 1 Tbsp Herbs de Provence ((can sub. Italian seasoning or other blend))
- 2 tsp honey
- 2 tsp garlic
- 2 tsp kosher salt (or 1 1/2 tsp table salt)
- 3/4 tsp black pepper
At a glance
PER SERVING · TIME 90M
CAL 14%·PRO 48%
CARBS 2G3% OF CAL
0G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 18G59% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 632mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 11mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.