Dinner at the Zoo · by Sara Welch★ 5.0 (48)
Grilled Chicken Tenders
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 52%
CARBS 3G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G56% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-marinated chicken tenders grilled until golden and cooked through. Tender, juicy, and aromatic. An easy summer main course that's simple to prepare and universally appealing.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast tenders
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons Italian seasoning
- 1 clove garlic (minced)
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon chopped parsley
- lemon wedges for serving
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 52%
CARBS 3G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G56% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 512mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 12mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.