Grilled Chicken Souvlaki & Tzatziki Sauce
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Creme de la Crumb · by Tiffany★ 5.0 (4)

Grilled Chicken Souvlaki & Tzatziki Sauce

NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 100%
CARBS 13G12% OF CAL
1G FIBER2G OTHER10G TOTAL SUGAR
FAT 19G41% OF CAL
4G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Marinated grilled chicken skewers with thick, creamy tzatziki sauce made from Greek yogurt and dill. A simple, bright Mediterranean favorite that's family-friendly.

mainmediterraneanchickengluten freelow fatlow lactose
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Nutrition & ingredients

Ingredients

serves 4
  • 1 ½ - 2 pounds chicken tenderloins ((or about 4 boneless skinless chicken breasts sliced into 1 ½ inch wide strips))
  • ¼ cup olive oil
  • juice of 2 medium lemons ((about 3-4 tablespoons))
  • 4 teaspoons minced garlic
  • 1 teaspoon Mediterranean (or Italian seasoning, (see note))
  • 4 tablespoons red wine vinegar
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 medium cucumber (peeled and sliced + ½ teaspoon salt)
  • 2 cups cold plain Greek yogurt
  • ⅓ cup chopped dill ( fresh or frozen, (may sub 2 tablespoons dried dill))
  • 1 ½ tablespoons freshly squeezed lemon juice
  • ½ teaspoon salt (or to taste)
  • ⅛ teaspoon black pepper (or to taste)
PREP
15M
SODIUM
1328MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.