Tastes Better From Scratch · by Lauren Allen★ 5.0 (67)
Grilled Chicken Sandwich Recipe
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 100%
CARBS 32G20% OF CAL
6G FIBER0G ADDED5G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 24G34% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened grilled chicken breast with fresh guacamole, cheese, and toppings on a bun. Healthy and high-protein, ready in 30 minutes.
mainamericansandwichchicken♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless, skinless chicken breast halves
- 1 Tablespoon olive oil
- 2 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1/2 teaspoon Dried oregano
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 large avocado (peeled, seeded, mashed)
- 4 slices provolone cheese (, or your favorite kind)
- 1/2 of a red onion (, thinly sliced (or use pickled red onion))
- 4 leaves leafy green lettuce (, washed and pat dry)
- 4 hamburger buns
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 100%
CARBS 32G20% OF CAL
6G FIBER0G ADDED5G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 24G34% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 863mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1334mg
- Calcium
- 269mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 863MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.