
Carlsbad Cravings · by Jen
Grilled Chicken Salad with Lemon Basil Vinaigrette
NUTRITION · PER SERVING55M COOK
CAL 29%·PRO 54%
CARBS 26G18% OF CAL
8G FIBER7G OTHER12G TOTAL SUGAR
FAT 44G68% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing grilled chicken salad with lemon basil vinaigrette, mixed greens, fresh fruit, and crispy bacon. Bright, healthy, and satisfying.
mainamericansaladchicken🌡️ thermometer🔥 oven♨️ grillgluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound chicken breasts (pounded to an even thickness)
- 1/2 cup extra virgin olive oil
- 1/4 cup lemon juice
- 1 tablespoon honey
- 1 cup loosely packed basil (minced)
- 4 garlic cloves, minced (or 1 tsp garlic powder)
- 1 tsp EACH onion powder, dried parsley, salt
- 1/2 tsp EACH dried oregano, ground mustard, pepper
- 1/4 teaspoon red pepper flakes
- 1/4 cup extra virgin olive oil
- 8 cups spring lettuce mix
- 1 cup cherry tomatoes (halved)
- corn from 1 ear sweet corn (grilled or raw)
- 1 cup fresh blueberries
- 1 sweet apple (like Fuji) (chopped)
- 1/4 red onion (diced)
- 1 large avocado (sliced or chopped)
- 6 slices bacon (cooked and crumbled)
- 1/2 cup sliced almonds
- 1/2 cup feta cheese
At a glance
PER SERVING · TIME 55M
CAL 29%·PRO 54%
CARBS 26G18% OF CAL
8G FIBER7G OTHER12G TOTAL SUGAR
FAT 44G68% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 12m
- Sodium
- 863mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 828mg
- Calcium
- 120mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 863MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
