Low Carb Maven · by lowcarbmaven.com★ 5.0 (2)
Grilled Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 58%
CARBS 11G20% OF CAL
3G FIBER1G OTHER7G TOTAL SUGAR
FAT 7G30% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad with grilled chicken, arugula, fennel, cherry tomatoes, radishes, and cucumber. Protein-rich and suitable for low-carb diets.
mainamericansaladchickendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 1- 70 grams arugula (about 2 1/2 ounces)
- 1 ounce fennel bulb (sliced thinly)
- 1 ounce cherry or grape tomatoes (halved)
- 1 ounce radish (quartered)
- 1 ounce cucumber (sliced)
- 1 ounce red bell pepper (sliced)
- 3 ounces Garlic Herb Grilled Chicken (or grilled chicken breast)
- 1 serving Garlic Herb Dressing (or any 1 net carb dressing)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 58%
CARBS 11G20% OF CAL
3G FIBER1G OTHER7G TOTAL SUGAR
FAT 7G30% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 426mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 151mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.