
Grilled Chicken Parmesan
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast topped with marinara sauce, mozzarella, and a parmesan breadcrumb crust. This baked version of chicken parmesan delivers classic Italian flavors without deep frying. Serve with salad and garlic bread for a restaurant-quality dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless chicken breasts (pounded to an even thickness)
- 1 (12-oz) bottle Lawry's Garlic & Herb marinade
- ½ cup marinara sauce
- 1 cup shredded mozzarella cheese
- ½ cup panko bread crumbs
- 1 tsp garlic salt
- ⅓ cup shredded Parmesan cheese
- 2 Tbso melted butter
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 3075mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1017mg
- Calcium
- 316mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 3075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
