Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Grilled Chicken Kabobs
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 80%
CARBS 10G11% OF CAL
2G FIBER1G ADDED4G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 20G48% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken and colorful vegetables threaded on skewers and grilled. An easy, colorful dinner for summer cookouts and simple family meals.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons red wine vinegar
- juice of 1 lemon (3 Tablespoons)
- 2 small garlic cloves (minced)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 teaspoon dried oregano or italian seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup olive oil
- 1.5 lbs boneless (skinless chicken breast, chopped into 1-1 ½ inch chunks )
- 1 medium squash (sliced into 1/2" rounds)
- 1 medium zucchini (sliced into 1/2" rounds)
- 1 red bell pepper (chopped into 1" chunks)
- ½ medium red onion (chopped into 1" chunks)
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 80%
CARBS 10G11% OF CAL
2G FIBER1G ADDED4G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 20G48% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 15m
- Sodium
- 433mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 913mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.