Grilled Chicken Caesar Salad
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The Clean Eating Couple · by Liz Marino★ 5.0 (1)

Grilled Chicken Caesar Salad

NUTRITION · PER SERVING35M COOK
CAL 39%·PRO 85%
CARBS 27G14% OF CAL
4G FIBER16G OTHER6G TOTAL SUGAR
FAT 56G65% OF CAL
12G SAT44G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled chicken served over crisp romaine lettuce with homemade Caesar dressing and croutons. It's a fresh, protein-rich salad suitable for lunch or dinner.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 pound boneless, skinless chicken breasts ((fat trimmed and tenderized))
  • 1/4 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 cup nonfat greek yogurt
  • 3 tablespoon olive oil
  • 1.5 teaspoon garlic powder
  • 1.5 teaspoon onion powder
  • 2 tablespoons lemon juice – juice of half lemon
  • 2/3 cup grated parmesan cheese
  • 3 teaspoon dijon mustard
  • 1 teaspoon black pepper
  • 1 teaspoon honey
  • 8 cups romaine lettuce (washed and chopped (about 3 heads))
  • 1 cup Caesar dressing
  • 2 cup croutons
  • ½ teaspoon freshly cracked pepper
  • ⅓ cup shaved parmesan cheese (use a vegetable peeler to make large shavings!)
PREP
20M
SODIUM
1618MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.