Inside the Rustic Kitchen · by Emily★ 5.0 (5)
Grilled Chicken Caesar Salad
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 75%
CARBS 30G28% OF CAL
2G FIBER6G SUGAR22G OTHER
FAT 17G35% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken Caesar salad features charred chicken breast, crispy croutons, lettuce, and creamy Caesar dressing with anchovies and parmesan. It's substantial and satisfying as a complete main course.
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View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts
- 3 thick slices crusty bread
- 1 heaped tbsp mayonnaise
- 2 heaped tbsp sour cream
- 1 tsp capers
- 2 salted anchovy fillets
- 1.7 oz (50g) marinated pickled white anchovy fillets
- 1/2 garlic clove (,minced)
- 1 small-medium iceberg lettuce (, washed and dried)
- 1 tbsp (roughly) Parmesan cheese (,for topping)
- 1/2 tbsp olive oil
- salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 75%
CARBS 30G28% OF CAL
2G FIBER6G SUGAR22G OTHER
FAT 17G35% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 981mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 129mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.