Small Town Woman · by Beth Pierce★ 5.0 (21)
Grilled Chicken Breasts
NUTRITION · PER SERVING17M COOK
CAL 24%·PRO 100%
CARBS 10G8% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 22G42% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breasts marinated in a simple eight-ingredient blend of soy, Worcestershire, and citrus. Tender and flavorful, versatile for salads and sandwiches.
mainamericanroastchicken🔥 oven♨️ grilldairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup extra virgin olive oil
- ⅓ cup low-sodium soy sauce
- 2 tablespoons Worcestershire Sauce
- 2 lemons juiced
- 2 tablespoons brown sugar
- 2 cloves garlic minced
- 1 teaspoon dried thyme
- 1 teaspoon dried marjoram
- ½ teaspoon freshly ground black pepper
- 4 boneless skinless chicken breasts (about 2.25 lbs.)
At a glance
PER SERVING · TIME 17M
CAL 24%·PRO 100%
CARBS 10G8% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 22G42% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 1044mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1023mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.