Girls Can Grill · by Christie Vanover★ 5.0 (3)
Grilled Chicken Breasts
NUTRITION · PER SERVING90M COOK
CAL 8%·PRO 60%
CARBS 1G4% OF CAL
0G FIBER1G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken breasts brined and cooked on the grill to stay moist and flavorful. The recipe covers different grill types. Serve as a main protein for lunch or dinner.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 chicken breasts (boneless, skinless)
- 16.9 oz bottle of water (room temp)
- 1 tbsp kosher salt
- 1 tbsp sugar
- 1 tbsp Girls Can Grill Chicken Rub
- 2 tsp olive oil
- 2 tsp Girls Can Grill Chicken Rub
At a glance
PER SERVING · TIME 90M
CAL 8%·PRO 60%
CARBS 1G4% OF CAL
0G FIBER1G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 15m
- Sodium
- 749mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 11mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 749MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.