Dinner at the Zoo · by Sara Welch★ 5.0 (32)
Grilled Chicken Breast
NUTRITION · PER SERVING90M COOK
CAL 24%·PRO 100%
CARBS 5G4% OF CAL
0G FIBER1G OTHER5G TOTAL SUGAR
FAT 23G43% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless chicken breasts marinated in garlic and herbs, then grilled until golden. A simple, versatile protein for any summer meal.
mainamericanchicken🌡️ thermometer♨️ grilldairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 boneless skinless chicken breasts
- 1/2 cup olive oil
- 3 tablespoons brown sugar
- 3 tablespoons soy sauce
- 1 1/2 teaspoons lemon zest
- 1 tablespoon parsley leaves (chopped, plus more for garnish)
- 1 tablespoon thyme leaves (chopped)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 1/2 teaspoons minced garlic
At a glance
PER SERVING · TIME 90M
CAL 24%·PRO 100%
CARBS 5G4% OF CAL
0G FIBER1G OTHER5G TOTAL SUGAR
FAT 23G43% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1005mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.