Simply Delicious · by Alida Ryder★ 4.5 (13)
Grilled chicken BLT salad
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 100%
CARBS 9G4% OF CAL
5G FIBER1G OTHER3G TOTAL SUGAR
FAT 50G59% OF CAL
11G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty grilled chicken salad with crispy bacon, fresh greens, tomatoes, avocado, and a punchy lemon-herb dressing. A complete, satisfying meal.
mainamericansaladchicken♨️ grilldairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (boneless + skinless )
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 2 garlic cloves (crushed)
- 1 tsp salt
- ½ tsp black pepper
- 8 strips streaky bacon (cooked to your preference)
- lettuce
- baby tomatoes (halved)
- 1 avocado (sliced )
- 3 tbsp olive oil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 100%
CARBS 9G4% OF CAL
5G FIBER1G OTHER3G TOTAL SUGAR
FAT 50G59% OF CAL
11G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1382mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1354mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.