The Girl on Bloor · by Taylor Stinson★ 4.8 (4)
Grilled Chicken Arugula Salad
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 58%
CARBS 42G32% OF CAL
4G FIBER17G ADDED11G INTRINSIC8G OTHER29G TOTAL SUGAR
FAT 25G44% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken over peppery arugula with roasted sweet potatoes, fresh vegetables, and a balsamic-honey dressing that doubles as a marinade. Vibrant and balanced with excellent texture. A satisfying low-carb meal.
mainamericansaladchicken🔥 oven♨️ grillgluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 2 sweet potatoes, chopped
- 1 lb chicken breasts
- 4 cups baby arugula
- 2 plum tomatoes, diced
- 1 cup matchstick cut carrots
- 1 small red onion, thinly sliced
- 1 package Bocconcini cheese
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup honey
- 1 tbsp dijon mustard
- 1 tsp salt
- 1/2 tsp pepper
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 58%
CARBS 42G32% OF CAL
4G FIBER17G ADDED11G INTRINSIC8G OTHER29G TOTAL SUGAR
FAT 25G44% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 782mg
- Total sugar
- 29g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.