The Seasoned Mom · by Blair Lonergan★ 5.0 (4)
Grilled Chicken And Nectarine Salad
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 54%
CARBS 17G19% OF CAL
3G FIBER6G ADDED6G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 21G52% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken topped with fresh nectarines, walnuts, and cheese on salad greens with a honey-lime dressing. It's refreshing and light with sweet and savory notes. Great for a quick lunch or dinner.
mainamericansaladchicken♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- 4 teaspoons lime zest, plus 2 tablespoons freshly-squeezed lime juice
- 4 teaspoons honey ((or substitute with maple syrup))
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 lb. boneless, skinless chicken tenders
- 2 nectarines, pitted and sliced
- 4 cups mixed greens
- 3 tablespoons walnuts, toasted and coarsely chopped
- 2 ounces feta cheese, crumbled
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 54%
CARBS 17G19% OF CAL
3G FIBER6G ADDED6G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 21G52% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 10m
- Sodium
- 692mg
- Total sugar
- 12g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 153mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.