
Averie Cooks · by Averie Sunshine★ 4.6 (33)
Grilled Chicken and Corn Salad
NUTRITION · PER SERVING18M COOK
CAL 31%·PRO 56%
CARBS 40G26% OF CAL
8G FIBER15G ADDED5G INTRINSIC12G OTHER20G TOTAL SUGAR
FAT 42G61% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light summer salad with grilled chicken, corn, bell peppers, tomatoes, avocado, and fresh lime dressing. Bright, fresh, and satisfying without being heavy.
mainmexicansaladchicken🔥 oven♨️ grillgluten free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.25 to 1.50 pounds thin-sliced or pounded boneless skinless chicken breasts
- 1/3 cup lime juice
- 1/3 cup honey
- 1/3 cup olive oil
- 2 teaspoons kosher salt ((or to taste))
- 1 teaspoon freshly ground black pepper ((or to taste))
- 5 ears fresh sweet corn (husks and silks removed)
- 1/4 cup olive oil (divided)
- 1/4 cup unsalted butter
- 2 medium avocados (ripe but not mushy, diced into small pieces)
- 1 large red bell pepper (seeded and diced small)
- 1 cup grape tomatoes ((I used multi-colored; other varieties of tomatoes may be substituted))
- 1/4 to 1/3 cup fresh lime juice ((or to taste))
- 1/4 cup fresh cilantro (finely minced (or to taste))
- 1 to 2 teaspoons kosher salt ((or to taste))
- 2 to 3 tablespoons olive oil ((optional))
At a glance
PER SERVING · TIME 18M
CAL 31%·PRO 56%
CARBS 40G26% OF CAL
8G FIBER15G ADDED5G INTRINSIC12G OTHER20G TOTAL SUGAR
FAT 42G61% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 1104mg
- Total sugar
- 20g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1044mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
