Well Plated · by Erin Clarke★ 4.6 (67)
Grilled Cauliflower Steaks
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 11%
CARBS 17G38% OF CAL
6G FIBER1G ADDED5G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 12G62% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut cauliflower steaks grilled until tender and topped with lemon, honey, and walnuts. A satisfying, low-carb vegetarian main or side dish.
mainamerican♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large heads cauliflower
- 2 tablespoons extra-virgin olive oil
- 2 lemons (zested and juiced)
- 2 cloves garlic (finely minced)
- 1 teaspoon honey (use agave to make vegan)
- 2 teaspoons kosher salt (divided)
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped toasted walnuts
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 11%
CARBS 17G38% OF CAL
6G FIBER1G ADDED5G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 12G62% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 933mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 933MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.