Plain Chicken · by StephanieParker★ 4.7 (7)
Grilled Cajun Ranch Chicken Pasta
NUTRITION · PER SERVING35M COOK
CAL 88%·PRO 100%
CARBS 102G23% OF CAL
6G FIBER82G OTHER14G TOTAL SUGAR
FAT 113G57% OF CAL
44G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken marinated in cajun ranch seasoning, tossed with pasta in a creamy cajun Alfredo sauce. Restaurant-quality comfort food that's ready in about 35 minutes.
maincajunpastachicken🥄 saucepan🔥 oven♨️ grillgluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup olive oil
- ½ cup bottled ranch dressing
- 3 Tbsp Worcestershire sauce
- 2 Tbsp Cajun/Creole Seasoning
- 1 tsp lemon juice
- 1 tsp white vinegar
- 1 tsp salt, (or to taste)
- ¼ tsp ground black pepper (or to taste)
- 1 Tbsp white sugar
- 4 skinless boneless chicken breast halves
- 1 (16-oz) box pasta
- 2½ cups heavy whipping cream
- 3 cloves garlic, (crushed)
- 1 Tbsp black pepper, (or to taste)
- 2 tsp Cajun/Creole Seasoning
- ¼ cup butter
- ½ cup shredded Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 88%·PRO 100%
CARBS 102G23% OF CAL
6G FIBER82G OTHER14G TOTAL SUGAR
FAT 113G57% OF CAL
44G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1884mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1506mg
- Calcium
- 320mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1884MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.