The Recipe Critic · by Alyssa Rivers
Grilled Cajun Garlic Butter Lobster Tails
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 38%
CARBS 4G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 16G65% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled lobster tails brushed with Cajun garlic butter and cooked until tender and juicy. Rich and elegant, these make an impressive main course for a special dinner.
mainamericanshellfish🍪 sheet pan🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 lobster tails
- salt and pepper (to taste)
- ¼ cup melted unsalted butter
- 1 tablespoon olive oil
- 3 minced garlic cloves
- 1 tablespoon Homemade Cajun Seasoning (or storebought )
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 38%
CARBS 4G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 16G65% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1006mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 94mg
- Iron
- 0.04mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.