Averie Cooks · by Averie Sunshine★ 4.8 (12)
Grilled Cajun Chicken and Pineapple Foil Packets
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 65%
CARBS 13G16% OF CAL
1G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 16G45% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breast with pineapple cooked in foil packets on the grill. Ready in 15 minutes with no cleanup required.
maincajunchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.25 pounds boneless skinless chicken breasts (diced into bite-sized pieces)
- 4 tablespoons olive oil (divided)
- 1 to 2 teaspoons Cajun seasoning
- 1 teaspoon kosher salt (divided)
- 1 teaspoon freshly ground black pepper (divided)
- 2 cups fresh pineapple cubes
- 4 tablespoons lime juice (divided)
- fresh cilantro (optional for garnishing)
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 65%
CARBS 13G16% OF CAL
1G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 16G45% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 616mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 21mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.