FeelGoodFoodie · by Yumna Jawad
Grilled Brussel Sprouts Recipe
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 9%
CARBS 11G52% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts on skewers with olive oil and simple seasonings, grilled until caramelized. A quick, crispy vegetable side ready in 20 minutes.
sideamerican⚡ microwave🔥 oven♨️ grilldairy freediabeticgluten freelow calorieveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussel sprouts (trimmed)
- 1 tablespoon olive oil
- ½ teaspoon oregano
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 9%
CARBS 11G52% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 320mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 551mg
- Calcium
- 48mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.