40 Aprons · by Sam Guarnieri
Grilled Broccoli
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 4%
CARBS 6G15% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G85% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccoli florets grilled and finished with lemon, red pepper flakes, and parmesan cheese. A quick, flavorful side dish ready in 15 minutes.
sideamerican♨️ grillgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups broccoli florets
- ¼ cup olive oil
- 3 tablespoons lemon juice
- 1 teaspoon salt
- ½ teaspoon red pepper flakes (optional)
- shredded parmesan cheese (for serving)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 4%
CARBS 6G15% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G85% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 609mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 36mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.