Skinnytaste · by Gina Homolka★ 4.5 (2)
Grilled Boneless Chicken Thighs with Charred Scallion Sauce
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 66%
CARBS 7G8% OF CAL
2G FIBER3G OTHER2G TOTAL SUGAR
FAT 20G53% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled boneless chicken thighs topped with a smoky charred scallion sauce made from soy, ginger, and sesame. A flavorful summer dinner.
mainchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken thighs (about 24 oz)
- 2 teaspoons neutral oil (such as avocado)
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ teaspoon cumin
- 3 bunches scallions (about 20)
- 1 tablespoon toasted sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon low sodium soy sauce (or gluten-free soy sauce)
- ½ teaspoon ginger paste
- toasted sesame seeds (for garnish)
- Cooked white rice (optional for serving)
- Steamed Broccoli or Mixed greens (optional for serving)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 66%
CARBS 7G8% OF CAL
2G FIBER3G OTHER2G TOTAL SUGAR
FAT 20G53% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 684mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.