Hey Grill Hey · by Susie Bulloch★ 5.0 (1)
Grilled Blackened Salmon
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 47%
CARBS 2G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 13G54% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets coated in a bold blackened spice blend and grilled to perfection, with a savory crust and moist interior. Ready in 30 minutes, it's an elegant weeknight dinner that tastes restaurant-quality.
mainsouthernfish🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillet (skin on)
- 3 Tablespoons avocado oil
- 1 Tablespoon smoked paprika
- 2 teaspoons salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon cayenne pepper
- ¾ teaspoon fresh ground white pepper
- ¾ teaspoon cracked black pepper
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 47%
CARBS 2G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 13G54% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1334mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.