The Seasoned Mom · by Blair Lonergan★ 5.0 (6)
Grilled Beef Tenderloin
NUTRITION · PER SERVING640M COOK
CAL 22%·PRO 88%
CARBS 17G16% OF CAL
0G FIBER3G OTHER14G TOTAL SUGAR
FAT 16G33% OF CAL
16G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled beef tenderloin glazed with bourbon and molasses, coated in a spiced mustard rub. An impressive, elegant dinner.
mainamericanroastbeef🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 center-cut beef tenderloin ((about 2 ½ - 3 lbs.))
- ¼ cup Worcestershire sauce
- 2 tablespoons molasses
- 2 tablespoons Dijon mustard
- 1 tablespoon garlic powder
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- ¼ cup bourbon
- ¼ cup Dijon mustard
- ¼ cup packed light brown sugar
- Olive oil
At a glance
PER SERVING · TIME 640M
CAL 22%·PRO 88%
CARBS 17G16% OF CAL
0G FIBER3G OTHER14G TOTAL SUGAR
FAT 16G33% OF CAL
16G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1162mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 930mg
- Calcium
- 39mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.