The Big Man's World · by Arman Liew★ 5.0 (15)
Grilled Beef Tenderloin
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 48%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G45% OF CAL
9G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled beef tenderloin that's juicy and tender with a simple crust of garlic and spices. Ready in 25 minutes for an elegant weeknight dinner.
mainamericanroastbeef🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds beef tenderloin
- 1 1/2 tablespoons olive oil
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoons garlic powder
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon thyme (dried)
- 1 teaspoon mustard seed
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 48%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G45% OF CAL
9G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 342mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 8mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.