The Endless Meal · by Kristen Stevens
Grilled BBQ Chicken (Sweet, Sticky, and Super Delicious)
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 65%
CARBS 21G23% OF CAL
1G FIBER6G OTHER14G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken with a smoky dry rub and sticky BBQ glaze that caramelizes on the grill. Perfect for summer cookouts with deep, complex flavor from a beer brine.
mainamericanchicken🔥 oven♨️ grilldairy free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lb boneless, skinless chicken thighs (see notes)
- 1 teaspoon salt
- 1 bottle beer (see notes)
- ½ cup BBQ sauce
- 1 tablespoon brown sugar
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon ground cumin
- ¼ teaspoon EACH: salt and pepper (see notes)
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 65%
CARBS 21G23% OF CAL
1G FIBER6G OTHER14G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1210mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.