Grilled BBQ Cauliflower Ranch Bowls
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Vanilla and Bean · by Traci York★ 5.0 (2)

Grilled BBQ Cauliflower Ranch Bowls

NUTRITION · PER SERVING37M COOK
CAL 40%·PRO 31%
CARBS 94G46% OF CAL
25G FIBER10G OTHER58G TOTAL SUGAR
FAT 48G53% OF CAL
7G SAT41G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful bowl of barbecued cauliflower, greens, avocado, and mango with creamy ranch dressing. Light, filling, and versatile for vegetarians or vegans.

mainamericanbowldairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • Canola or Olive Oil (to prep the grill)
  • 1 1/2 lb (715g) Cauliflower (about one head)
  • 1/2 C (150g) Smoky Bourbon Homemade BBQ Sauce (plus more for basting)
  • 1 - 2 Lemons (optional, sliced in 1/2 crosswise (1/2 a lemon per bowl))
  • 7 oz (200g) Curly Kale (about 5 stems, one bunch (size and weight varies), destemed and torn into bite size pieces.)
  • 1/4 C (60g) Ranch Dressing (I like homemade, plus more to taste. *See note for dairy free/vegan version. )
  • 1 Mango (large, cut into bite size pieces)
  • 1 - 2 Avocados (sliced into bite size pieces, (1/2 avocado per bowl))
  • 2 Tbs Sunflower Seeds (hulled, unsalted for sprinkling)
PREP
20M
SODIUM
1177MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.