Grilled Basil Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast with a sweet-and-spicy basil marinade, served with charred grilled vegetables. Flavorful and summery. Perfect for barbecues, picnics, and warm-weather entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 to 2 1/2 pounds boneless skinless chicken breasts (pounded to an even thickness or sliced thin)
- 1/2 jar of Sweet and Spicy Cayenne Grilling Sauce (divided)
- 3 to 4 tablespoons olive oil
- 2 tablespoons apple cider vinegar (lemon or lime juice may be substituted)
- 2 to 3 teaspoons kosher salt (or to taste)
- 1/3 cup finely minced fresh basil leaves (for garnishing; or as desired)
- 1 medium to large head broccoli (with florets trimmed)
- 2 medium zucchini (cut into large bite-sized pieces)
- 2 medium yellow squash (summer squash, cut into large bite-sized pieces)
- 1 large red bell pepper (or any color, seeded and sliced into 3/4-inch wide strips)
- 1 medium red onion (sliced vertically into chunky wedges)
- 2 teaspoons Spicy Barbecue Sweet Heat Seasoning (or as desired)
- 1 to 2 teaspoon salt (or as desired)
- 1 teaspoon freshly ground black pepper (or as desired)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1283mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.